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Holding On, Letting Grief In

Resources

This program is one part of a much larger picture. The organizations below are reputable, established resources for dementia caregiving and grief support that go beyond what we cover here.

Dementia Caregiving Support

  • Alzheimer's Association

    24/7 helpline, local support groups, and education on dementia caregiving.

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  • Family Caregiver Alliance

    Practical guidance, respite resources, and support for family caregivers of all kinds.

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  • AARP Family Caregiving

    Guides on the day-to-day and long-term realities of caregiving, including for dementia.

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  • National Institute on Aging — Alzheimer's and Dementia

    Government-run, research-backed information on dementia care and caregiver well-being.

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Grief & Loss Support

  • What's Your Grief

    Grief education written by clinicians, including on anticipatory grief specifically.

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  • GriefShare

    Find an in-person or online grief support group near you.

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  • Modern Loss

    Personal essays and community for navigating loss and grief.

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  • Psychology Today Therapist Finder

    Search for grief- or caregiving-competent therapists by location and specialty.

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These are independent organizations we don't control. If you're in immediate crisis, see our Crisis Resources page instead.